yogadine

Be Real with Yoga & Food

About

 

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Yogadine introduces you to the ancient wisdom of Yoga, Ayurveda & Chinese Medicine. Offering tools and knowledge to integrate into daily life combining Yoga, Meditations and Mindful Eating.

“You are what you eat”. What you eat influences everything about you – how you look, how you think, how you feel, and what effect you have on the world around you. Yogadine cares for a natural balance in meals between the necessary nutrition and desired pleasures. As you practice yoga and become more in tune with your body’s needs, a growing liking for pure, wholesome and nourishing food appears naturally. You’ll be more inclined to make healthy selections, with lots of vegetables and fresh products in your meals.

Yogadine is a concept by Tim Schipper and combines Yoga classes with healthy Dinners. We serve pure (sattvic) food after yoga sessions that have been mindfully prepared to nourish our bodies. It’s a great opportunity for friends to get together during a busy week and experience the effects of yoga, food and sangha.